1.0Spotlighthttps://www.spotlight.comSpotlight Adminhttps://www.spotlight.com/author/spotlight_admin/rich600338<blockquote class="wp-embedded-content" data-secret="Cgd6jgpoxu"><a href="https://www.spotlight.com/news-and-advice/lifestyle-wellbeing/healthy-food-prep-for-the-busy-actor/">Healthy Food Prep for the Busy Actor</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.spotlight.com/news-and-advice/lifestyle-wellbeing/healthy-food-prep-for-the-busy-actor/embed/#?secret=Cgd6jgpoxu" width="600" height="338" title="“Healthy Food Prep for the Busy Actor” — Spotlight" data-secret="Cgd6jgpoxu" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.spotlight.com/wp-content/uploads/2022/03/483a3a79-9c02-4b77-a314-71fa5f182412-scaled.jpeg25601707Actor and food-blogger Jodie Barchha Lang shares her quick tips for preparing healthy food, and explains why healthy eating is as vital as any acting skill. As an actor, my eating habits in the past have been somewhat questionable. I would often get on and off trains and grab a packet of crisps, a pizza […]